| Moving Time: |
0:26:27 |
| Distance: |
4.76 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
226 wZ3
3.01 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.91 |
| TSS: |
37 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
400 kcal |