| Moving Time: |
1:08:01 |
| Distance: |
35.48 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
145.73 m / 347.95 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
715 kcal |