Moving Time: 0:57:21
Distance: 28.83 km
Speed: 30.17 km/h
Ele Gain / Loss: 268.13 m / 620.52 m
Power: 173 wZ3 2.31 w/kg
Max Power: 300 w
Norm. Power: 181 wZ3
Intensity: 0.83
TSS: 66
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.1 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution