| Moving Time: |
0:59:59 |
| Distance: |
22.62 km |
| Speed: |
22.62 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
147 wZ3
1.77 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
590 kcal |