| Moving Time: |
0:15:20 |
| Distance: |
5.00 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
203 wZ4
3.12 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
25 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
208 kcal |
