| Moving Time: |
0:49:29 |
| Distance: |
19.24 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
234.24 m / 189.79 m |
| Power: |
120 wZ2
2.26 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.83 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
23.3% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
397 kcal |
