| Moving Time: |
1:11:07 |
| Distance: |
13.34 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
273 wZ3
2.94 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,300 kcal |