| Moving Time: |
0:19:57 |
| Distance: |
4.98 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.86 |
| TSS: |
25 |
| Heart Rate: |
139 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
221 kcal |
