| Moving Time: |
1:01:47 |
| Distance: |
18.75 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
812.98 m / 215.08 m |
| Power: |
185 wZ3
3.3 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
765 kcal |
