| Moving Time: |
0:47:21 |
| Distance: |
20.21 km |
| Speed: |
25.61 km/h |
| Ele Gain / Loss: |
305.01 m / 307.89 m |
| Power: |
169 wZ3
2.35 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.90 |
| TSS: |
64 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
535 kcal |