| Moving Time: |
0:41:35 |
| Distance: |
19.24 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
188 wZ3
2.19 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
52 |
| Heart Rate: |
114 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
523 kcal |