| Moving Time: |
1:06:00 |
| Distance: |
39.98 km |
| Speed: |
36.35 km/h |
| Ele Gain / Loss: |
230.31 m / 209.08 m |
| Power: |
286 wZ3
3.36 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,264 kcal |
