| Moving Time: |
1:19:47 |
| Distance: |
42.52 km |
| Speed: |
31.97 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,197 kcal |
