| Moving Time: |
0:57:10 |
| Distance: |
28.83 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
268.11 m / 620.50 m |
| Power: |
178 wZ3
2.2 w/kg
|
| Max Power: |
614 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
681 kcal |