| Moving Time: |
1:28:39 |
| Distance: |
21.92 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1479.79 m / 152.94 m |
| Power: |
285 wZ3
3.52 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.92 |
| TSS: |
124 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,692 kcal |