Moving Time: 1:36:59
Distance: 21.92 km
Speed: 13.56 km/h
Ele Gain / Loss: 1479.80 m / 152.95 m
Power: 219 wZ1 3.13 w/kg
Max Power: 449 w
Norm. Power: 224 wZ1
Intensity: 0.50
TSS: 41
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.5 Nm
Calories: 1,422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution