| Moving Time: |
1:03:52 |
| Distance: |
34.04 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
105.56 m / 533.77 m |
| Power: |
130 wZ3
2.1 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
556 kcal |
