| Moving Time: |
0:49:03 |
| Distance: |
19.24 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
143 wZ2
1.88 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.76 |
| TSS: |
47 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
469 kcal |