Moving Time: 1:39:28
Distance: 38.80 km
Speed: 23.40 km/h
Ele Gain / Loss: 598.75 m / 723.02 m
Power: 135 wZ2 1.96 w/kg
Max Power: 376 w
Norm. Power: 142 wZ2
Intensity: 0.71
TSS: 84
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.16 w/bpm
Decoupling: 14.2%poor
Cadence: 78 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.0 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution