Moving Time: 0:43:27
Distance: 26.06 km
Speed: 35.98 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 221 wZ3 3.25 w/kg
Max Power: 398 w
Norm. Power: 227 wZ4
Intensity: 0.91
TSS: 60
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.50 w/bpm
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution