| Moving Time: |
1:03:12 |
| Distance: |
23.99 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
362.93 m / 330.82 m |
| Power: |
132 wZ3
2.06 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
166 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
558 kcal |