Moving Time: 1:47:12
Distance: 25.21 km
Speed: 14.11 km/h
Ele Gain / Loss: 902.45 m / 90.13 m
Power: 120 wZ2 2 w/kg
Max Power: 205 w
Norm. Power: 124 wZ2
Intensity: 0.74
TSS: 97
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 0.91 w/bpm
Decoupling: 7.4%moderate
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.9 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution