| Moving Time: |
1:23:17 |
| Distance: |
36.93 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
181 wZ3
2.23 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,009 kcal |
