Moving Time: 1:20:07
Distance: 34.44 km
Speed: 25.79 km/h
Ele Gain / Loss: 587.50 m / 434.39 m
Power: 191 wZ2 2.67 w/kg
Max Power: 268 w
Norm. Power: 203 wZ2
Intensity: 0.70
TSS: 66
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.42 w/bpm
Decoupling: 5.5%moderate
Cadence: 84 rpm
Max Cad: 198 rpm
Pedalling: 98.4% of the ride
Avg Torque: 23.4 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution