Moving Time: 1:34:31
Distance: 28.43 km
Speed: 18.05 km/h
Ele Gain / Loss: 1250.29 m / 223.68 m
Power: 223 wZ4 2.93 w/kg
Max Power: 421 w
Norm. Power: 227 wZ4
Intensity: 0.97
TSS: 147
Cadence: 72 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 1,411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution