| Moving Time: |
1:56:25 |
| Distance: |
20.13 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
185 wZ3
2.1 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
135 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,442 kcal |
