Moving Time: 0:46:23
Distance: 16.27 km
Speed: 21.04 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 146 wZ3 2.12 w/kg
Max Power: 328 w
Norm. Power: 154 wZ3
Intensity: 0.86
TSS: 57
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.0 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution