| Moving Time: |
1:02:47 |
| Distance: |
28.83 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
268.14 m / 620.53 m |
| Power: |
136 wZ1
1.46 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.60 |
| TSS: |
37 |
| Heart Rate: |
123 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
571 kcal |
