Moving Time: 1:33:18
Distance: 19.42 km
Speed: 12.49 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 231 wZ3 2.96 w/kg
Max Power: 341 w
Norm. Power: 234 wZ3
Intensity: 0.84
TSS: 109
Cadence: 63 rpm
Max Cad: 163 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.9 Nm
Calories: 1,443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution