| Moving Time: |
2:18:06 |
| Distance: |
33.50 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.18 m |
| Power: |
207 wZ3
2.8 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.83 |
| TSS: |
157 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,914 kcal |