| Moving Time: |
1:06:52 |
| Distance: |
29.87 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
212 wZ3
3.08 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
949 kcal |
