Activity – Spalona Pass (East Side) - BigRingVR

Moving Time:	0:43:39
Distance:	14.89 km
Speed:	20.46 km/h
Ele Gain / Loss:	465.75 m / 181.64 m
Power:	184 wZ3 2.92 w/kg
Max Power:	244 w
Norm. Power:	187 wZ3
Intensity:	0.77
TSS:	43
Calories:	537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

236 w

5s

226 w

30s

215 w

1m

199 w

5m

191 w

20m

Power Distribution