| Moving Time: |
2:08:11 |
| Distance: |
49.56 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
840.54 m / 696.90 m |
| Power: |
127 wZ4
2.54 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.95 |
| TSS: |
193 |
| Heart Rate: |
148 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,090 kcal |