| Moving Time: |
2:12:04 |
| Distance: |
49.56 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
840.51 m / 696.88 m |
| Power: |
128 wZ2
2.33 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.69 |
| TSS: |
105 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,132 kcal |