| Moving Time: |
2:25:41 |
| Distance: |
49.56 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
840.50 m / 696.86 m |
| Power: |
125 wZ3
1.84 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.90 |
| TSS: |
195 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,219 kcal |