| Moving Time: |
1:32:52 |
| Distance: |
18.38 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1491.53 m / 0.00 m |
| Power: |
211 wZ2
3.01 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.72 |
| TSS: |
81 |
| Heart Rate: |
119 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,312 kcal |
