| Moving Time: |
1:22:09 |
| Distance: |
39.98 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
230.35 m / 209.13 m |
| Power: |
159 wZ3
2.35 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
874 kcal |
