| Moving Time: |
1:42:29 |
| Distance: |
21.92 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1479.78 m / 152.93 m |
| Power: |
201 wZ2
3 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.67 |
| TSS: |
76 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,379 kcal |
