| Moving Time: |
1:37:52 |
| Distance: |
28.86 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
1532.50 m / 194.63 m |
| Power: |
248 wZ2
3.44 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.72 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,625 kcal |
