| Moving Time: |
1:45:45 |
| Distance: |
49.56 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
840.48 m / 696.84 m |
| Power: |
211 wZ4
3.06 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.98 |
| TSS: |
170 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,494 kcal |
