Moving Time: 0:39:21
Distance: 9.60 km
Speed: 14.63 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 225 wZ3 2.68 w/kg
Max Power: 492 w
Norm. Power: 234 wZ4
Intensity: 0.93
TSS: 57
Cadence: 74 rpm
Max Cad: 132 rpm
Pedalling: 98.9% of the ride
Avg Torque: 30.9 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution