Moving Time: 0:48:44
Distance: 34.56 km
Speed: 42.55 km/h
Ele Gain / Loss: 296.42 m / 1292.15 m
Power: 260 wZ2 3.02 w/kg
Max Power: 1106 w
Norm. Power: 302 wZ3
Intensity: 0.79
TSS: 51
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 2.04 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.6 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution