| Moving Time: |
2:23:01 |
| Distance: |
38.63 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
1193.72 m / 241.14 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.78 |
| TSS: |
144 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,456 kcal |
