| Moving Time: |
2:22:29 |
| Distance: |
36.74 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
1643.37 m / 132.06 m |
| Power: |
197 wZ2
2.63 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.70 |
| TSS: |
115 |
| Heart Rate: |
112 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
48.2 Nm |
| Calories: |
1,880 kcal |
