| Moving Time: |
1:13:26 |
| Distance: |
33.73 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
162 wZ3
1.71 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
796 kcal |