| Moving Time: |
2:17:46 |
| Distance: |
49.56 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
840.02 m / 696.37 m |
| Power: |
125 wZ3
2.08 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.88 |
| TSS: |
177 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,153 kcal |
