| Moving Time: |
0:58:01 |
| Distance: |
28.83 km |
| Speed: |
29.82 km/h |
| Ele Gain / Loss: |
268.13 m / 620.52 m |
| Power: |
162 wZ3
2.57 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.90 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
629 kcal |
