| Moving Time: |
0:47:15 |
| Distance: |
9.86 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
189 wZ4
1.89 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.99 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
598 kcal |
