| Moving Time: |
6:29:59 |
| Distance: |
68.43 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
2692.38 m / 657.78 m |
| Power: |
114 wZ1
1.41 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.60 |
| TSS: |
235 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
2,977 kcal |