Moving Time: 0:07:56
Distance: 3.14 km
Speed: 23.71 km/h
Ele Gain / Loss: 52.22 m / 50.59 m
Power: 119 wZ2 1.87 w/kg
Max Power: 265 w
Norm. Power: 152 wZ2
Intensity: 0.71
TSS: 7
Heart Rate: 108 bpm
Max HR: 129 bpm
Efficiency: 1.41 w/bpm
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 63 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution